Shake and Bake
Workouts
Tuesday 5/30/23 @ 1:8 PM
✅
313kj
78rpm
42%
17mph
Saturday 6/3/23 @ 3:10 PM
283kj
75rpm
44%
18mph
Saturday 3/18/23 @ 3:18 PM
169kj
75rpm
40%
16mph
Saturday 3/11/23 @ 6:37 PM
✅
191kj
79rpm
40%
17mph
Friday 10/29/21 @ 1:51 PM
295kj
76rpm
42%
17mph
Saturday 10/30/21 @ 4:17 PM
✅
325kj
78rpm
43%
17mph
Thursday 7/30/20 @ 2:9 PM
✅
236kj
81rpm
44%
18mph
Thursday 7/16/20 @ 10:45 AM
215kj
83rpm
41%
17mph
Friday 2/12/21 @ 3:9 PM
221kj
77rpm
37%
14mph
Saturday 3/6/21 @ 4:24 PM
✅
278kj
82rpm
39%
16mph
Saturday 10/10/20 @ 1:52 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 11:22 AM
✅
187kj
65rpm
44%
15mph
Thursday 5/28/20 @ 1:55 PM
✅
416kj
78rpm
42%
17mph
Sunday 10/25/20 @ 3:36 PM
378kj
79rpm
40%
16mph
Sunday 6/16/19 @ 1:54 PM
✅
429kj
75rpm
44%
17mph
Sunday 3/22/20 @ 5:43 PM
407kj
76rpm
42%
17mph
Wednesday 3/18/20 @ 4:28 PM
✅
187kj
83rpm
39%
16mph
Monday 3/16/20 @ 10:12 AM
161kj
86rpm
34%
15mph
Sunday 3/31/19 @ 1:56 PM
✅
469kj
77rpm
45%
18mph
Sunday 4/28/19 @ 3:16 PM
446kj
77rpm
43%
17mph
Workouts
169
kj
Saturday 3/18/23
kj
Saturday 10/10/20
161
kj
Monday 3/16/20