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Shake and Bake
amyonthemove
Boynton Beach FL
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
312 🔥
Beat amyonthemove
Workouts
Next Workouts
Saturday 1/29/22 @ 3:45 PM
555
kj
82
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/20/22 @ 3:51 PM
✅
1193
kj
93
rpm
52
%
24
mph
Monday 11/13/23 @ 12:35 PM
273
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/9/23 @ 2:49 PM
✅
711
kj
68
rpm
64
%
24
mph
Saturday 11/11/23 @ 2:15 PM
407
kj
86
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/30/23 @ 11:59 AM
✅
951
kj
91
rpm
52
%
24
mph
Monday 1/10/22 @ 1:26 PM
306
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/22/21 @ 10:46 PM
✅
713
kj
85
rpm
56
%
24
mph
Friday 11/12/21 @ 2:24 PM
314
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 12:18 PM
✅
532
kj
80
rpm
52
%
21
mph
Monday 10/26/20 @ 1:0 PM
350
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 10:27 PM
✅
625
kj
93
rpm
48
%
22
mph
Saturday 5/22/21 @ 2:6 PM
205
kj
92
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/13/21 @ 11:33 AM
✅
369
kj
97
rpm
45
%
21
mph
Monday 3/8/21 @ 3:32 PM
273
kj
71
rpm
42
%
16
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 3/7/21 @ 2:29 PM
✅
686
kj
90
rpm
53
%
23
mph
Friday 2/12/21 @ 3:9 PM
221
kj
77
rpm
37
%
14
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 1/26/21 @ 12:59 PM
✅
589
kj
91
rpm
48
%
22
mph
Friday 6/26/20 @ 2:53 PM
467
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 11:18 AM
✅
707
kj
91
rpm
41
%
20
mph
Next Workouts
amyonthemove
Boynton Beach FL
5
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
312 🔥
Beat amyonthemove
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
555
kj
Saturday 1/29/22
✅
1193
kj
Thursday 1/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Monday 11/13/23
✅
711
kj
Thursday 2/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 11/11/23
✅
951
kj
Saturday 9/30/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
306
kj
Monday 1/10/22
✅
713
kj
Monday 11/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Friday 11/12/21
✅
532
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Monday 10/26/20
✅
625
kj
Monday 11/1/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 5/22/21
✅
369
kj
Tuesday 4/13/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
273
kj
Monday 3/8/21
✅
686
kj
Sunday 3/7/21
45 min 80s Ride
Denis Morton
View Class
Share
221
kj
Friday 2/12/21
✅
589
kj
Tuesday 1/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Friday 6/26/20
✅
707
kj
Friday 9/25/20
Next Workouts