Shake and Bake
Workouts
Wednesday 1/5/22 @ 10:11 AM
455kj
98rpm
42%
20mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 1/23/22 @ 12:10 PM
686kj
85rpm
44%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 3/30/21 @ 9:31 AM
465kj
82rpm
48%
20mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Sunday 2/5/23 @ 2:53 PM
466kj
91rpm
44%
20mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Saturday 4/8/23 @ 12:38 PM
415kj
88rpm
43%
19mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 12/19/22 @ 10:54 AM
kj
rpm
%
0mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 1/31/22 @ 10:27 AM
495kj
82rpm
50%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 12/3/21 @ 1:3 PM
453kj
101rpm
41%
20mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 3/7/21 @ 2:44 PM
474kj
87rpm
46%
20mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Tuesday 5/4/21 @ 9:34 AM
460kj
92rpm
44%
20mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Workouts
455
kj
Wednesday 1/5/22
686
kj
Sunday 1/23/22
415
kj
Saturday 4/8/23
kj
Monday 12/19/22
453
kj
Friday 12/3/21
474
kj
Sunday 3/7/21
460
kj
Tuesday 5/4/21