Shake and Bake
VS
Workouts
Monday 2/8/21 @ 10:56 AM
✅
417kj
96rpm
41%
19mph
Tuesday 2/15/22 @ 9:11 PM
338kj
88rpm
40%
18mph
Tuesday 3/30/21 @ 9:31 AM
✅
465kj
82rpm
48%
20mph
Monday 5/17/21 @ 7:59 PM
331kj
87rpm
39%
17mph
Friday 10/6/23 @ 8:59 AM
kj
rpm
%
0mph
Sunday 2/26/23 @ 8:1 PM
✅
392kj
87rpm
37%
17mph
Saturday 4/8/23 @ 12:38 PM
✅
415kj
88rpm
43%
19mph
Wednesday 4/5/23 @ 9:5 PM
292kj
87rpm
37%
17mph
Sunday 2/5/23 @ 2:53 PM
✅
466kj
91rpm
44%
20mph
Monday 2/6/23 @ 9:11 PM
288kj
87rpm
37%
16mph
Tuesday 3/15/22 @ 9:50 AM
✅
447kj
91rpm
44%
20mph
Wednesday 3/9/22 @ 7:1 PM
333kj
83rpm
41%
18mph
Monday 1/31/22 @ 10:27 AM
✅
495kj
82rpm
50%
20mph
Tuesday 2/1/22 @ 9:7 PM
349kj
87rpm
39%
17mph
Sunday 1/23/22 @ 12:10 PM
✅
686kj
85rpm
44%
19mph
Saturday 1/29/22 @ 4:29 PM
551kj
85rpm
40%
18mph
Wednesday 1/5/22 @ 10:11 AM
✅
455kj
98rpm
42%
20mph
Thursday 1/6/22 @ 9:41 PM
328kj
82rpm
41%
18mph
Tuesday 5/4/21 @ 9:34 AM
✅
460kj
92rpm
44%
20mph
Monday 5/10/21 @ 6:31 PM
326kj
91rpm
38%
17mph
amynevahgivesup
Needham MA
145
🔥
VS
amywattuwannado
glycogen in my closet
12
Workouts
338
kj
Tuesday 2/15/22
292
kj
Wednesday 4/5/23
333
kj
Wednesday 3/9/22
551
kj
Saturday 1/29/22
328
kj
Thursday 1/6/22
326
kj
Monday 5/10/21