Shake and Bake
Workouts
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Thursday 12/2/21 @ 2:43 PM
✅
91kj
75rpm
36%
14mph
Monday 9/6/21 @ 8:15 PM
37kj
82rpm
31%
13mph
Monday 11/22/21 @ 4:10 PM
✅
39kj
81rpm
31%
13mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Wednesday 6/23/21 @ 6:10 PM
✅
95kj
76rpm
36%
14mph
Thursday 4/29/21 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 12:38 PM
✅
89kj
72rpm
37%
14mph
Friday 12/25/20 @ 9:31 AM
✅
39kj
89rpm
29%
13mph
Tuesday 12/15/20 @ 1:44 PM
35kj
85rpm
29%
13mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:32 PM
✅
155kj
75rpm
39%
15mph
Thursday 3/12/20 @ 8:31 PM
35kj
81rpm
29%
12mph
Thursday 4/2/20 @ 9:38 PM
✅
44kj
85rpm
32%
14mph
Tuesday 3/31/20 @ 9:24 PM
✅
115kj
73rpm
41%
16mph
Monday 3/30/20 @ 7:26 PM
103kj
67rpm
41%
15mph
Thursday 3/19/20 @ 7:27 PM
✅
153kj
84rpm
35%
15mph
Tuesday 3/17/20 @ 7:21 PM
122kj
74rpm
34%
13mph
Friday 12/27/19 @ 12:51 PM
✅
41kj
81rpm
33%
14mph
Saturday 1/18/20 @ 9:27 PM
33kj
74rpm
32%
12mph
Workouts
85
kj
Tuesday 8/24/21
111
kj
Thursday 7/16/20
122
kj
Tuesday 3/17/20