Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:42 AM
80kj
77rpm
34%
13mph
Tuesday 3/7/23 @ 10:3 PM
✅
129kj
77rpm
41%
17mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Friday 5/28/21 @ 1:10 PM
✅
111kj
82rpm
37%
16mph
Tuesday 4/13/21 @ 10:30 AM
133kj
74rpm
37%
14mph
Wednesday 4/14/21 @ 11:15 AM
✅
194kj
76rpm
42%
17mph
Friday 1/15/21 @ 9:44 PM
✅
45kj
85rpm
33%
14mph
Tuesday 12/22/20 @ 2:36 AM
38kj
80rpm
32%
13mph
Monday 11/23/20 @ 6:26 PM
57kj
74rpm
35%
13mph
Wednesday 11/25/20 @ 8:48 PM
✅
78kj
72rpm
39%
15mph
Friday 3/20/20 @ 9:20 PM
115kj
78rpm
39%
16mph
Sunday 8/23/20 @ 12:2 AM
✅
125kj
77rpm
40%
16mph
Wednesday 10/23/19 @ 2:7 PM
114kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 12:46 PM
✅
121kj
78rpm
40%
16mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 9:24 PM
✅
115kj
73rpm
41%
16mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph
Friday 3/20/20 @ 11:6 PM
✅
102kj
76rpm
42%
17mph
Workouts
111
kj
Thursday 7/16/20