Shake and Bake
Workouts
Friday 1/15/21 @ 9:44 PM
45kj
85rpm
33%
14mph
Wednesday 12/23/20 @ 6:14 PM
✅
46kj
82rpm
34%
14mph
Tuesday 6/16/20 @ 10:16 AM
41kj
80rpm
33%
14mph
Friday 6/5/20 @ 9:38 PM
✅
47kj
82rpm
34%
15mph
Tuesday 4/25/23 @ 11:42 AM
80kj
77rpm
34%
13mph
Tuesday 2/28/23 @ 11:58 PM
✅
94kj
76rpm
36%
15mph
Monday 1/9/23 @ 11:54 PM
✅
109kj
68rpm
39%
14mph
Friday 1/6/23 @ 10:36 PM
79kj
67rpm
33%
12mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph
Saturday 4/4/20 @ 4:18 PM
✅
172kj
76rpm
48%
19mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Sunday 9/22/19 @ 9:1 PM
69kj
76rpm
36%
14mph
Wednesday 10/16/19 @ 8:19 PM
✅
80kj
76rpm
39%
15mph
Sunday 10/13/19 @ 3:30 AM
39kj
80rpm
32%
13mph
Tuesday 6/11/19 @ 9:3 PM
✅
56kj
90rpm
35%
16mph
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph
Wednesday 8/14/19 @ 10:51 PM
✅
87kj
80rpm
39%
16mph
Workouts
153
kj
Thursday 3/19/20