Shake and Bake
Workouts
Tuesday 4/13/21 @ 10:30 AM
133kj
74rpm
37%
14mph
Wednesday 4/14/21 @ 11:33 AM
✅
187kj
74rpm
41%
16mph
Thursday 12/17/20 @ 1:31 PM
58kj
76rpm
33%
13mph
Tuesday 12/29/20 @ 8:39 PM
✅
119kj
82rpm
38%
16mph
Friday 11/27/20 @ 4:56 PM
128kj
74rpm
33%
13mph
Thursday 11/26/20 @ 3:58 PM
✅
291kj
85rpm
38%
16mph
Tuesday 3/24/20 @ 1:56 PM
88kj
79rpm
35%
14mph
Thursday 7/16/20 @ 6:43 PM
✅
109kj
84rpm
36%
16mph
Thursday 3/12/20 @ 8:31 PM
35kj
81rpm
29%
12mph
Sunday 5/31/20 @ 6:40 PM
✅
52kj
94rpm
32%
15mph
Thursday 4/16/20 @ 1:53 PM
62kj
69rpm
44%
16mph
Friday 3/27/20 @ 8:7 PM
✅
84kj
70rpm
48%
18mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
236kj
84rpm
41%
18mph
Thursday 12/5/19 @ 10:47 PM
70kj
70rpm
39%
15mph
Sunday 12/8/19 @ 9:19 PM
✅
102kj
77rpm
42%
17mph
Tuesday 7/23/19 @ 9:7 PM
99kj
83rpm
35%
15mph
Friday 8/9/19 @ 11:9 AM
✅
117kj
87rpm
36%
16mph
Tuesday 6/25/19 @ 8:1 PM
139kj
76rpm
36%
14mph
Thursday 6/20/19 @ 4:24 PM
✅
223kj
78rpm
43%
17mph
Workouts
35
kj
Thursday 3/12/20
153
kj
Thursday 3/19/20
70
kj
Thursday 12/5/19