Shake and Bake
Workouts
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Monday 1/9/23 @ 11:54 PM
109kj
68rpm
39%
14mph
Saturday 1/7/23 @ 3:18 PM
✅
188kj
62rpm
45%
16mph
Tuesday 8/24/21 @ 3:32 PM
85kj
73rpm
35%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Tuesday 7/27/21 @ 11:28 AM
85kj
80rpm
33%
14mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Thursday 4/29/21 @ 4:11 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Saturday 7/4/20 @ 12:32 AM
✅
100kj
80rpm
41%
17mph
Sunday 9/22/19 @ 9:1 PM
69kj
76rpm
36%
14mph
Tuesday 6/16/20 @ 11:59 PM
✅
99kj
76rpm
41%
17mph
Tuesday 3/31/20 @ 9:24 PM
115kj
73rpm
41%
16mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Friday 11/22/19 @ 2:50 PM
118kj
75rpm
41%
16mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Saturday 7/27/19 @ 9:25 PM
84kj
78rpm
39%
16mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Workouts
111
kj
Thursday 7/16/20
85
kj
Tuesday 8/24/21