Shake and Bake
Workouts
Tuesday 6/18/24 @ 4:11 PM
379kj
82rpm
43%
18mph
Thursday 2/22/24 @ 11:14 AM
✅
696kj
86rpm
53%
24mph
Thursday 6/13/24 @ 3:19 PM
375kj
83rpm
42%
18mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Monday 7/18/22 @ 10:12 AM
392kj
89rpm
41%
19mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Sunday 7/17/22 @ 6:12 PM
597kj
89rpm
44%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 11/12/21 @ 1:5 PM
784kj
82rpm
44%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Monday 4/5/21 @ 9:53 AM
435kj
86rpm
44%
20mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 1/29/21 @ 10:11 AM
69kj
87rpm
38%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Monday 2/10/20 @ 8:40 PM
302kj
80rpm
48%
20mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 2/8/20 @ 8:43 PM
161kj
79rpm
44%
18mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Saturday 1/25/20 @ 1:20 PM
272kj
77rpm
47%
19mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
379
kj
Tuesday 6/18/24
375
kj
Thursday 6/13/24
392
kj
Monday 7/18/22
784
kj
Friday 11/12/21
435
kj
Monday 4/5/21