Shake and Bake
VS
Workouts
Thursday 6/13/24 @ 3:19 PM
✅
375kj
83rpm
42%
18mph
Saturday 6/12/21 @ 7:55 PM
342kj
81rpm
42%
18mph
Sunday 7/17/22 @ 6:12 PM
✅
597kj
89rpm
44%
20mph
Sunday 5/23/21 @ 2:17 PM
487kj
84rpm
42%
18mph
Monday 10/4/21 @ 8:23 AM
✅
412kj
77rpm
46%
19mph
Wednesday 9/8/21 @ 10:49 AM
341kj
78rpm
43%
17mph
Wednesday 4/28/21 @ 8:56 AM
✅
410kj
86rpm
43%
19mph
Friday 8/27/21 @ 4:27 PM
301kj
78rpm
41%
16mph
Thursday 12/31/20 @ 1:37 PM
✅
276kj
83rpm
45%
19mph
Saturday 1/2/21 @ 5:56 PM
254kj
80rpm
44%
18mph
Saturday 12/5/20 @ 6:7 PM
✅
306kj
81rpm
47%
20mph
Sunday 12/6/20 @ 1:54 PM
3kj
67rpm
42%
15mph
Tuesday 7/21/20 @ 4:10 PM
185kj
81rpm
46%
19mph
Tuesday 7/21/20 @ 4:14 PM
✅
192kj
87rpm
44%
19mph
Saturday 1/25/20 @ 1:20 PM
272kj
77rpm
47%
19mph
Saturday 1/18/20 @ 1:38 PM
✅
295kj
75rpm
49%
20mph
Thursday 11/14/19 @ 4:21 PM
250kj
79rpm
45%
18mph
Thursday 11/14/19 @ 4:27 PM
✅
319kj
78rpm
50%
20mph
Sunday 10/27/19 @ 4:53 PM
✅
404kj
76rpm
47%
19mph
Monday 10/21/19 @ 10:31 PM
392kj
74rpm
47%
19mph
amyluvsdmb
Philly Burbs • PA
37
🔥
VS
americangirl13
Delco, PA
16
Workouts
342
kj
Saturday 6/12/21
301
kj
Friday 8/27/21
254
kj
Saturday 1/2/21