Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:50 AM
186kj
74rpm
49%
19mph
Monday 1/31/22 @ 1:25 PM
✅
233kj
81rpm
50%
21mph
Sunday 7/18/21 @ 12:25 PM
188kj
86rpm
44%
19mph
Wednesday 11/18/20 @ 8:25 PM
✅
254kj
92rpm
48%
22mph
Monday 1/25/21 @ 10:33 AM
121kj
80rpm
44%
18mph
Monday 1/4/21 @ 10:58 PM
✅
212kj
86rpm
53%
23mph
Monday 1/25/21 @ 10:1 AM
287kj
87rpm
45%
19mph
Wednesday 11/11/20 @ 9:10 PM
✅
392kj
92rpm
48%
22mph
Thursday 12/31/20 @ 1:37 PM
276kj
83rpm
45%
19mph
Friday 1/1/21 @ 4:10 PM
✅
468kj
92rpm
52%
24mph
Tuesday 5/26/20 @ 2:8 PM
177kj
78rpm
46%
19mph
Sunday 2/16/20 @ 6:13 PM
✅
238kj
85rpm
50%
21mph
Wednesday 4/15/20 @ 11:13 AM
187kj
76rpm
49%
19mph
Sunday 4/5/20 @ 5:52 PM
✅
276kj
85rpm
53%
22mph
Tuesday 3/31/20 @ 3:13 PM
177kj
76rpm
47%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
280kj
87rpm
52%
23mph
Saturday 3/21/20 @ 3:49 PM
292kj
91rpm
43%
19mph
Saturday 3/21/20 @ 3:56 PM
✅
443kj
98rpm
48%
23mph
Tuesday 3/17/20 @ 4:29 PM
290kj
76rpm
49%
19mph
Friday 3/13/20 @ 3:8 PM
✅
436kj
86rpm
54%
23mph
Workouts
276
kj
Thursday 12/31/20