Workouts

20 min Strength Roll Call: Bodyweight
Rad Lopez
Sunday 5/19/24 @ 2:4 PM
Difficulty: 6.76 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 5/15/24 @ 10:46 PM
Difficulty: 7.17 / 10
 
20 min Core Strength
Andy Speer
Monday 5/13/24 @ 9:22 PM
Difficulty: 4.94 / 10
 
20 min Groove Ride
Leanne Hainsby
Monday 5/13/24 @ 9:46 AM
Difficulty: 7.29 / 10
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20 min Glutes & Legs Strength
Andy Speer
Sunday 5/12/24 @ 8:44 PM
Difficulty: 6.29 / 10
 
15 min Arms & Shoulders Strength
Rad Lopez
Wednesday 5/8/24 @ 8:6 PM
Difficulty: 6.48 / 10
 
20 min EDM Glutes & Legs Strength
Andy Speer
Monday 5/6/24 @ 11:27 PM
Difficulty: 6.93 / 10
 
20 min Full Body Strength
Jermaine Johnson
Sunday 5/5/24 @ 11:51 PM
Difficulty: 7.2 / 10
 
20 min Full Body Strength
Jermaine Johnson
Sunday 5/5/24 @ 11:48 PM
Difficulty: 7.2 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Wednesday 5/1/24 @ 9:6 PM
Difficulty: 7.38 / 10