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Shake and Bake
amyk_way_noway
Virginia 💛 757
14
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
17 🔥
Beat amyk_way_noway
Workouts
Next Workouts
Monday 7/31/23 @ 11:44 AM
108
kj
72
rpm
39
%
15
mph
20 min Disney Ride
Leanne Hainsby
View Class
Share
Monday 12/25/23 @ 2:1 PM
✅
113
kj
81
rpm
37
%
16
mph
Monday 5/8/23 @ 11:8 AM
127
kj
70
rpm
43
%
16
mph
20 min HIIT Ride
Tunde Oyeneyin
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Wednesday 5/24/23 @ 11:25 AM
✅
131
kj
77
rpm
39
%
16
mph
Wednesday 3/29/23 @ 12:11 PM
54
kj
78
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/21/23 @ 11:59 PM
✅
72
kj
83
rpm
40
%
17
mph
Friday 3/24/23 @ 12:36 PM
181
kj
73
rpm
43
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 3/15/23 @ 9:56 PM
✅
214
kj
84
rpm
40
%
17
mph
Wednesday 3/22/23 @ 12:26 PM
58
kj
69
rpm
43
%
16
mph
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 3/19/23 @ 4:41 PM
✅
62
kj
77
rpm
39
%
16
mph
Tuesday 3/7/23 @ 1:52 PM
62
kj
75
rpm
40
%
16
mph
Extra 10: Intervals Ride
Hannah Corbin
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Share
Sunday 3/12/23 @ 3:57 PM
✅
78
kj
78
rpm
42
%
17
mph
Thursday 2/2/23 @ 1:45 PM
✅
108
kj
77
rpm
42
%
17
mph
15 min HIIT Ride
Jenn Sherman
View Class
Share
Thursday 3/2/23 @ 1:17 PM
106
kj
89
rpm
37
%
17
mph
Tuesday 1/31/23 @ 1:24 PM
✅
90
kj
60
rpm
56
%
19
mph
Extra 10: Intervals Ride
Ben Alldis
View Class
Share
Tuesday 1/31/23 @ 11:9 PM
61
kj
76
rpm
39
%
16
mph
Thursday 1/19/23 @ 2:1 PM
✅
72
kj
73
rpm
44
%
17
mph
Extra 10: Intervals Ride
Leanne Hainsby
View Class
Share
Friday 1/20/23 @ 11:44 PM
68
kj
83
rpm
39
%
17
mph
Tuesday 1/3/23 @ 1:28 PM
✅
75
kj
69
rpm
48
%
18
mph
Extra 10: Intervals Ride
Bradley Rose
View Class
Share
Thursday 12/29/22 @ 7:45 PM
57
kj
78
rpm
39
%
16
mph
Next Workouts
amyk_way_noway
Virginia 💛 757
14
Beat amys_got_goals
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
17 🔥
Beat amyk_way_noway
Workouts
Next Workouts
20 min Disney Ride
Leanne Hainsby
View Class
Share
108
kj
Monday 7/31/23
✅
113
kj
Monday 12/25/23
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
127
kj
Monday 5/8/23
✅
131
kj
Wednesday 5/24/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
54
kj
Wednesday 3/29/23
✅
72
kj
Tuesday 3/21/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
181
kj
Friday 3/24/23
✅
214
kj
Wednesday 3/15/23
Extra 10: Low Impact Ride
Leanne Hainsby
View Class
Share
58
kj
Wednesday 3/22/23
✅
62
kj
Sunday 3/19/23
Extra 10: Intervals Ride
Hannah Corbin
View Class
Share
62
kj
Tuesday 3/7/23
✅
78
kj
Sunday 3/12/23
15 min HIIT Ride
Jenn Sherman
View Class
Share
✅
108
kj
Thursday 2/2/23
106
kj
Thursday 3/2/23
Extra 10: Intervals Ride
Ben Alldis
View Class
Share
✅
90
kj
Tuesday 1/31/23
61
kj
Tuesday 1/31/23
Extra 10: Intervals Ride
Leanne Hainsby
View Class
Share
✅
72
kj
Thursday 1/19/23
68
kj
Friday 1/20/23
Extra 10: Intervals Ride
Bradley Rose
View Class
Share
✅
75
kj
Tuesday 1/3/23
57
kj
Thursday 12/29/22
Next Workouts