Shake and Bake
Workouts
Wednesday 6/7/23 @ 11:13 AM
✅
315kj
78rpm
42%
17mph
Sunday 6/25/23 @ 1:25 AM
303kj
83rpm
40%
17mph
Thursday 11/23/23 @ 3:18 PM
✅
204kj
73rpm
46%
18mph
Thursday 11/23/23 @ 3:19 PM
134kj
51rpm
47%
14mph
Wednesday 9/13/23 @ 12:43 PM
88kj
72rpm
41%
16mph
Friday 9/15/23 @ 12:42 AM
✅
120kj
79rpm
44%
18mph
Wednesday 5/17/23 @ 11:27 AM
✅
59kj
77rpm
40%
16mph
Saturday 5/27/23 @ 4:35 PM
52kj
74rpm
38%
15mph
Thursday 5/4/23 @ 11:29 AM
✅
62kj
74rpm
42%
16mph
Thursday 5/4/23 @ 12:35 AM
60kj
79rpm
39%
16mph
Friday 4/14/23 @ 11:31 AM
✅
58kj
69rpm
43%
16mph
Saturday 4/29/23 @ 3:51 PM
45kj
62rpm
40%
14mph
Monday 2/6/23 @ 1:12 PM
✅
103kj
69rpm
46%
17mph
Sunday 3/19/23 @ 7:58 PM
88kj
84rpm
37%
16mph
Monday 2/20/23 @ 1:57 PM
53kj
81rpm
37%
15mph
Saturday 1/21/23 @ 1:35 AM
✅
63kj
84rpm
38%
16mph
Wednesday 1/18/23 @ 1:2 PM
✅
133kj
73rpm
43%
17mph
Saturday 2/4/23 @ 4:47 PM
124kj
86rpm
37%
16mph
Thursday 1/5/23 @ 1:39 PM
✅
65kj
81rpm
40%
17mph
Friday 1/6/23 @ 1:1 AM
51kj
78rpm
36%
15mph
Workouts
303
kj
Sunday 6/25/23
53
kj
Monday 2/20/23