Shake and Bake
Workouts
Sunday 7/17/22 @ 4:11 PM
78kj
42rpm
42%
9mph
Friday 12/2/22 @ 5:34 PM
✅
182kj
74rpm
41%
16mph
Thursday 5/27/21 @ 12:19 PM
92kj
55rpm
46%
14mph
Tuesday 5/18/21 @ 2:17 PM
✅
127kj
73rpm
43%
16mph
Tuesday 1/19/21 @ 12:19 PM
61kj
70rpm
33%
11mph
Tuesday 1/26/21 @ 3:42 AM
✅
125kj
86rpm
38%
16mph
Sunday 12/27/20 @ 1:40 PM
138kj
61rpm
42%
14mph
Tuesday 1/5/21 @ 5:10 AM
✅
193kj
80rpm
40%
17mph
Tuesday 9/18/18 @ 11:50 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 3:17 PM
✅
200kj
80rpm
40%
17mph
Thursday 8/23/18 @ 12:30 PM
94kj
46rpm
42%
10mph
Tuesday 8/21/18 @ 5:25 PM
✅
213kj
67rpm
46%
17mph
Saturday 10/27/18 @ 4:44 PM
30kj
39rpm
38%
8mph
Wednesday 10/17/18 @ 9:49 PM
✅
128kj
67rpm
49%
18mph
Wednesday 10/10/18 @ 9:29 PM
kj
rpm
%
0mph
Wednesday 10/10/18 @ 8:53 PM
✅
204kj
68rpm
44%
16mph
Wednesday 5/30/18 @ 11:35 AM
152kj
72rpm
38%
15mph
Monday 5/28/18 @ 5:48 PM
✅
207kj
73rpm
43%
17mph
Workouts
138
kj
Sunday 12/27/20
kj
Wednesday 10/10/18