Shake and Bake
Workouts
Friday 12/31/21 @ 11:59 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 12:56 PM
✅
314kj
68rpm
53%
19mph
Thursday 11/26/20 @ 5:54 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:56 PM
✅
566kj
89rpm
48%
22mph
Sunday 5/5/19 @ 2:7 PM
83kj
46rpm
44%
12mph
Wednesday 9/9/20 @ 2:4 PM
✅
307kj
78rpm
49%
20mph
Saturday 10/27/18 @ 4:15 PM
71kj
49rpm
51%
14mph
Sunday 7/12/20 @ 4:43 PM
✅
144kj
63rpm
57%
20mph
Friday 1/24/20 @ 1:30 PM
107kj
59rpm
40%
13mph
Wednesday 7/8/20 @ 3:12 PM
✅
258kj
72rpm
48%
18mph
Saturday 3/9/19 @ 11:52 AM
kj
rpm
%
0mph
Monday 3/18/19 @ 9:49 AM
✅
362kj
83rpm
50%
21mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
Monday 1/15/18 @ 2:34 PM
138kj
66rpm
39%
14mph
Tuesday 1/23/18 @ 10:45 AM
✅
308kj
75rpm
49%
19mph
Monday 3/27/17 @ 12:9 PM
✅
145kj
71rpm
38%
15mph
Sunday 2/26/17 @ 11:52 PM
121kj
78rpm
33%
14mph
Workouts
kj
Friday 12/31/21