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Shake and Bake
amyk
Roslyn, NY ❤️
2
Beat arvinz13
VS
arvinz13
New York City
19 🔥
Beat amyk
Workouts
Next Workouts
Wednesday 4/3/19 @ 4:12 AM
kj
rpm
%
0
mph
20 min EDM/Electronic Dance Ride
Olivia Amato
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Tuesday 4/2/19 @ 8:53 PM
✅
195
kj
73
rpm
50
%
19
mph
Monday 3/18/19 @ 11:27 AM
101
kj
64
rpm
34
%
12
mph
30 min Intervals & Arms Ride
Olivia Amato
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Tuesday 3/12/19 @ 8:33 PM
✅
137
kj
50
rpm
44
%
12
mph
Sunday 7/1/18 @ 2:49 PM
✅
315
kj
77
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
Wednesday 6/6/18 @ 11:54 AM
162
kj
72
rpm
40
%
15
mph
30 min Pride Ride
Denis Morton
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Tuesday 6/12/18 @ 12:28 AM
✅
243
kj
82
rpm
43
%
18
mph
Friday 4/20/18 @ 6:55 PM
kj
rpm
%
0
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 4/20/18 @ 4:23 PM
✅
405
kj
87
rpm
51
%
22
mph
Friday 4/13/18 @ 4:25 PM
kj
rpm
%
0
mph
30 min Fresh Friday Ride
Denis Morton
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Wednesday 4/18/18 @ 1:6 PM
✅
237
kj
72
rpm
46
%
18
mph
Saturday 3/31/18 @ 6:2 PM
kj
rpm
%
0
mph
30 min New Tracks Ride
Jess King
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Monday 4/2/18 @ 6:54 PM
✅
264
kj
72
rpm
48
%
19
mph
Monday 2/26/18 @ 12:45 PM
49
kj
18
rpm
40
%
4
mph
45 min Live DJ Ride
Denis Morton
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Friday 2/23/18 @ 9:45 PM
✅
566
kj
79
rpm
53
%
22
mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0
mph
45 min PyeongChang Ride
Robin Arzón
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Tuesday 2/20/18 @ 10:14 PM
✅
272
kj
64
rpm
45
%
15
mph
Friday 2/16/18 @ 10:54 AM
kj
rpm
%
0
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Friday 2/16/18 @ 10:41 PM
✅
206
kj
67
rpm
46
%
17
mph
Next Workouts
amyk
Roslyn, NY ❤️
2
Beat arvinz13
VS
arvinz13
New York City
19 🔥
Beat amyk
Workouts
Next Workouts
20 min EDM/Electronic Dance Ride
Olivia Amato
View Class
Share
kj
Wednesday 4/3/19
✅
195
kj
Tuesday 4/2/19
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
101
kj
Monday 3/18/19
✅
137
kj
Tuesday 3/12/19
45 min All for One Ride
All Instructors
View Class
Share
✅
315
kj
Sunday 7/1/18
kj
Sunday 7/1/18
30 min Pride Ride
Denis Morton
View Class
Share
162
kj
Wednesday 6/6/18
✅
243
kj
Tuesday 6/12/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
kj
Friday 4/20/18
✅
405
kj
Friday 4/20/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
kj
Friday 4/13/18
✅
237
kj
Wednesday 4/18/18
30 min New Tracks Ride
Jess King
View Class
Share
kj
Saturday 3/31/18
✅
264
kj
Monday 4/2/18
45 min Live DJ Ride
Denis Morton
View Class
Share
49
kj
Monday 2/26/18
✅
566
kj
Friday 2/23/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
kj
Monday 2/19/18
✅
272
kj
Tuesday 2/20/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
kj
Friday 2/16/18
✅
206
kj
Friday 2/16/18
Next Workouts