Shake and Bake
Workouts
Monday 3/13/23 @ 9:35 AM
121kj
76rpm
52%
14mph
Tuesday 3/14/23 @ 11:56 AM
✅
148kj
64rpm
42%
15mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Wednesday 7/27/22 @ 9:42 AM
64kj
72rpm
30%
12mph
Thursday 7/28/22 @ 9:18 AM
✅
112kj
70rpm
41%
15mph
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Monday 4/19/21 @ 9:19 PM
✅
107kj
68rpm
42%
15mph
Monday 11/9/20 @ 5:2 PM
47kj
71rpm
50%
13mph
Monday 11/9/20 @ 10:47 PM
✅
109kj
70rpm
41%
15mph
Wednesday 11/4/20 @ 12:7 PM
151kj
71rpm
39%
15mph
Thursday 10/29/20 @ 5:25 PM
✅
174kj
74rpm
40%
16mph
Saturday 2/29/20 @ 2:56 PM
✅
336kj
78rpm
38%
16mph
Saturday 8/8/20 @ 1:9 PM
314kj
72rpm
39%
15mph
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Saturday 7/25/20 @ 1:57 PM
✅
241kj
67rpm
42%
15mph
Friday 3/13/20 @ 9:45 AM
137kj
71rpm
37%
14mph
Tuesday 3/31/20 @ 8:20 PM
✅
159kj
73rpm
40%
15mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
Tuesday 3/17/20 @ 12:0 PM
✅
143kj
78rpm
36%
14mph
Workouts
121
kj
Monday 3/13/23
143
kj
Wednesday 3/18/20