Shake and Bake
Workouts
Monday 1/4/21 @ 4:7 PM
✅
125kj
68rpm
36%
14mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Sunday 2/23/20 @ 2:17 PM
140kj
72rpm
36%
14mph
Sunday 8/23/20 @ 6:56 PM
✅
150kj
69rpm
40%
15mph
Sunday 4/26/20 @ 1:38 PM
✅
107kj
80rpm
36%
15mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Saturday 5/2/20 @ 7:32 PM
✅
183kj
58rpm
40%
12mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Saturday 11/2/19 @ 4:38 PM
✅
353kj
75rpm
40%
16mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
Saturday 2/29/20 @ 2:56 PM
✅
336kj
78rpm
38%
16mph
Saturday 2/29/20 @ 7:43 PM
262kj
67rpm
38%
14mph
Wednesday 3/18/20 @ 2:56 PM
✅
143kj
78rpm
35%
15mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Friday 3/13/20 @ 9:45 AM
✅
137kj
71rpm
37%
14mph
Friday 3/6/20 @ 9:51 PM
125kj
71rpm
36%
14mph
Saturday 2/22/20 @ 1:49 PM
✅
213kj
75rpm
36%
14mph
Sunday 2/23/20 @ 7:29 PM
175kj
69rpm
35%
13mph
Workouts
104
kj
Sunday 1/3/21
114
kj
Monday 3/16/20