Shake and Bake

Workouts

Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:21 PM
118kj
36rpm
49%
9mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Wednesday 3/18/20 @ 2:56 PM
143kj
78rpm
35%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Saturday 2/22/20 @ 1:49 PM
213kj
75rpm
36%
14mph
45 min 90s Ride
Cody Rigsby
Saturday 2/22/20 @ 1:53 PM
187kj
45rpm
44%
10mph
Monday 9/30/19 @ 9:53 AM
52kj
67rpm
34%
13mph
15 min Groove Ride
Cody Rigsby
Monday 2/26/18 @ 11:48 PM
83kj
57rpm
47%
15mph
Monday 10/29/18 @ 9:34 AM
173kj
71rpm
41%
16mph
30 min Halloween Ride
Cody Rigsby
Monday 10/29/18 @ 9:24 AM
141kj
58rpm
42%
13mph
Friday 8/31/18 @ 9:37 AM
75kj
72rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Monday 9/3/18 @ 11:33 PM
122kj
70rpm
42%
15mph
Thursday 7/19/18 @ 9:38 AM
103kj
75rpm
37%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/16/18 @ 10:46 PM
24kj
58rpm
37%
11mph
Monday 7/2/18 @ 9:34 AM
107kj
76rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/3/18 @ 9:36 AM
117kj
63rpm
44%
14mph
Monday 4/2/18 @ 9:40 PM
99kj
77rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 3/27/18 @ 8:53 PM
125kj
77rpm
39%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
123 kj
Saturday 2/1/20
118 kj
Thursday 5/14/20
30 min Lady Gaga Ride
Cody Rigsby
182 kj
Friday 1/17/20
139 kj
Tuesday 2/4/20
30 min Together We Go Far Ride
Robin Arzón
143 kj
Wednesday 3/18/20
146 kj
Sunday 3/15/20
45 min 90s Ride
Cody Rigsby
213 kj
Saturday 2/22/20
187 kj
Saturday 2/22/20
15 min Groove Ride
Cody Rigsby
52 kj
Monday 9/30/19
83 kj
Monday 2/26/18
30 min Halloween Ride
Cody Rigsby
173 kj
Monday 10/29/18
141 kj
Monday 10/29/18
20 min Low Impact Ride
Cody Rigsby
75 kj
Friday 8/31/18
122 kj
Monday 9/3/18
20 min Low Impact Ride
Alex Toussaint
103 kj
Thursday 7/19/18
24 kj
Monday 7/16/18
20 min Low Impact Ride
Cody Rigsby
107 kj
Monday 7/2/18
117 kj
Tuesday 7/3/18
20 min Low Impact Ride
Cody Rigsby
99 kj
Monday 4/2/18
125 kj
Tuesday 3/27/18