Shake and Bake
Workouts
Sunday 3/29/20 @ 3:38 PM
✅
45kj
81rpm
34%
15mph
Monday 8/17/20 @ 9:31 PM
31kj
70rpm
32%
12mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Friday 11/15/19 @ 10:29 AM
✅
303kj
152rpm
0%
0mph
Saturday 2/29/20 @ 2:56 PM
✅
336kj
78rpm
38%
16mph
Saturday 6/27/20 @ 2:27 PM
215kj
71rpm
34%
13mph
Sunday 4/26/20 @ 1:5 PM
✅
28kj
65rpm
43%
15mph
Saturday 6/6/20 @ 12:55 PM
21kj
71rpm
37%
14mph
Thursday 3/19/20 @ 5:32 PM
✅
158kj
71rpm
32%
12mph
Wednesday 5/20/20 @ 8:13 PM
142kj
71rpm
31%
12mph
Friday 1/17/20 @ 1:27 AM
✅
182kj
75rpm
41%
16mph
Friday 1/17/20 @ 1:21 AM
125kj
70rpm
37%
13mph
Friday 4/17/20 @ 2:3 PM
✅
178kj
63rpm
36%
13mph
Saturday 3/14/20 @ 1:40 PM
116kj
43rpm
36%
9mph
Friday 4/10/20 @ 12:4 PM
✅
189kj
72rpm
35%
14mph
Tuesday 3/31/20 @ 8:58 PM
151kj
59rpm
38%
12mph
Friday 3/6/20 @ 10:48 AM
✅
147kj
74rpm
36%
15mph
Sunday 3/8/20 @ 3:58 PM
102kj
67rpm
34%
12mph
Monday 1/20/20 @ 11:17 AM
✅
129kj
60rpm
40%
13mph
Thursday 1/23/20 @ 9:43 AM
107kj
57rpm
38%
12mph
Workouts
142
kj
Wednesday 5/20/20