Shake and Bake
Workouts
Wednesday 8/19/20 @ 11:51 AM
122kj
70rpm
35%
14mph
Sunday 8/23/20 @ 2:24 AM
✅
127kj
75rpm
35%
14mph
Thursday 5/28/20 @ 11:22 AM
128kj
72rpm
35%
14mph
Sunday 5/31/20 @ 12:52 AM
✅
179kj
63rpm
46%
16mph
Wednesday 5/20/20 @ 12:56 PM
109kj
64rpm
35%
12mph
Monday 5/25/20 @ 9:5 PM
✅
175kj
58rpm
45%
14mph
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Tuesday 3/17/20 @ 3:35 PM
✅
215kj
54rpm
42%
12mph
Tuesday 11/5/19 @ 2:25 PM
113kj
87rpm
34%
16mph
Sunday 1/19/20 @ 10:51 PM
✅
147kj
82rpm
41%
18mph
Wednesday 11/27/19 @ 5:20 PM
167kj
79rpm
37%
16mph
Monday 12/2/19 @ 12:21 PM
✅
184kj
74rpm
42%
16mph
Saturday 11/2/19 @ 4:38 PM
353kj
75rpm
40%
16mph
Saturday 11/2/19 @ 4:42 PM
✅
363kj
69rpm
43%
16mph
Friday 11/1/19 @ 9:43 AM
114kj
57rpm
37%
12mph
Sunday 10/27/19 @ 12:6 AM
✅
159kj
68rpm
40%
15mph
Saturday 10/12/19 @ 3:37 PM
175kj
71rpm
33%
13mph
Tuesday 10/22/19 @ 11:40 AM
✅
226kj
76rpm
37%
15mph
Friday 9/13/19 @ 9:49 AM
87kj
74rpm
35%
14mph
Saturday 10/5/19 @ 2:12 AM
✅
142kj
75rpm
45%
17mph
Workouts
109
kj
Wednesday 5/20/20