Shake and Bake
Workouts
Friday 3/15/19 @ 9:35 AM
93kj
75rpm
36%
14mph
Tuesday 2/12/19 @ 8:1 PM
✅
145kj
85rpm
40%
17mph
Sunday 1/13/19 @ 1:49 PM
185kj
53rpm
40%
12mph
Friday 2/22/19 @ 2:19 PM
✅
302kj
72rpm
44%
17mph
Tuesday 2/19/19 @ 10:26 AM
124kj
57rpm
41%
13mph
Tuesday 2/12/19 @ 7:27 PM
✅
219kj
79rpm
42%
17mph
Thursday 1/24/19 @ 10:36 AM
117kj
54rpm
41%
12mph
Friday 2/8/19 @ 4:15 PM
✅
205kj
78rpm
41%
17mph
Wednesday 12/19/18 @ 10:36 AM
115kj
61rpm
37%
13mph
Thursday 12/20/18 @ 3:45 PM
✅
219kj
74rpm
44%
17mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Monday 6/4/18 @ 9:41 AM
153kj
70rpm
39%
15mph
Sunday 6/10/18 @ 12:38 PM
✅
218kj
84rpm
41%
17mph
Saturday 4/14/18 @ 12:45 PM
333kj
68rpm
48%
17mph
Sunday 4/15/18 @ 3:11 PM
✅
342kj
72rpm
47%
18mph
Thursday 4/5/18 @ 9:27 AM
199kj
79rpm
40%
17mph
Thursday 4/12/18 @ 1:3 PM
✅
223kj
85rpm
41%
18mph
Monday 3/19/18 @ 9:30 AM
161kj
75rpm
37%
15mph
Thursday 3/29/18 @ 3:3 PM
✅
235kj
80rpm
43%
18mph
Workouts
115
kj
Wednesday 12/19/18