Shake and Bake

Workouts

Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
20 min Savannah Ride
Adrian Williams
Friday 10/8/21 @ 12:6 PM
βœ…
147kj
81rpm
41%
17mph
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
30 min Post Malone Ride
Ally Love
Saturday 1/30/21 @ 5:41 PM
βœ…
237kj
73rpm
46%
18mph
Monday 1/4/21 @ 4:7 PM
125kj
68rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:29 AM
βœ…
324kj
81rpm
49%
20mph
Wednesday 8/19/20 @ 11:51 AM
122kj
70rpm
35%
14mph
30 min Low Impact Ride
Matt Wilpers
Wednesday 8/19/20 @ 11:58 AM
βœ…
201kj
79rpm
41%
17mph
Sunday 3/29/20 @ 3:15 PM
55kj
81rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 4/20/20 @ 6:21 PM
βœ…
55kj
87rpm
34%
15mph
Monday 3/30/20 @ 1:57 PM
184kj
78rpm
40%
16mph
30 min Low Impact Ride
Jess King
Tuesday 3/31/20 @ 3:41 PM
βœ…
393kj
119rpm
0%
0mph
Saturday 2/29/20 @ 2:35 PM
25kj
79rpm
25%
11mph
10 min Low Impact Ride
Sam Yo
Wednesday 2/26/20 @ 12:34 AM
βœ…
133kj
126rpm
0%
0mph
Tuesday 1/28/20 @ 10:39 AM
148kj
71rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/25/20 @ 1:11 PM
βœ…
479kj
135rpm
0%
0mph

Workouts

20 min Savannah Ride
Adrian Williams
79 kj
Sunday 5/30/21
βœ… 147 kj
Friday 10/8/21
30 min Post Malone Ride
Ally Love
147 kj
Thursday 1/28/21
βœ… 237 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
125 kj
Monday 1/4/21
βœ… 324 kj
Wednesday 12/30/20
30 min Low Impact Ride
Matt Wilpers
122 kj
Wednesday 8/19/20
βœ… 201 kj
Wednesday 8/19/20
10 min Low Impact Ride
Christine D'Ercole
55 kj
Sunday 3/29/20
βœ… 55 kj
Monday 4/20/20
30 min Low Impact Ride
Jess King
184 kj
Monday 3/30/20
βœ… 393 kj
Tuesday 3/31/20
10 min Low Impact Ride
Sam Yo
25 kj
Saturday 2/29/20
βœ… 133 kj
Wednesday 2/26/20
30 min Live DJ Ride
Cody Rigsby
148 kj
Tuesday 1/28/20
βœ… 479 kj
Saturday 1/25/20