Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 5:19 PM
✅
337kj
67rpm
46%
17mph
Saturday 3/26/22 @ 3:58 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 12:36 AM
181kj
74rpm
42%
16mph
Wednesday 2/17/21 @ 12:27 AM
✅
416kj
84rpm
53%
22mph
Friday 1/8/21 @ 2:1 AM
165kj
70rpm
42%
16mph
Sunday 1/10/21 @ 6:28 PM
✅
464kj
81rpm
57%
23mph
Tuesday 12/1/20 @ 2:3 AM
171kj
63rpm
45%
16mph
Saturday 12/5/20 @ 3:27 PM
✅
351kj
69rpm
56%
21mph
Thursday 9/10/20 @ 11:22 PM
211kj
71rpm
46%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
319kj
75rpm
50%
20mph
Tuesday 9/1/20 @ 11:22 PM
203kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 3:13 PM
✅
332kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 12:4 AM
156kj
84rpm
35%
15mph
Saturday 8/8/20 @ 4:54 PM
✅
344kj
80rpm
51%
21mph
Saturday 7/18/20 @ 7:30 PM
212kj
73rpm
45%
17mph
Saturday 7/18/20 @ 5:11 PM
✅
346kj
78rpm
52%
21mph
Saturday 1/4/20 @ 6:48 PM
198kj
66rpm
47%
17mph
Tuesday 5/12/20 @ 1:59 PM
✅
330kj
76rpm
50%
20mph
Saturday 1/18/20 @ 6:30 PM
196kj
68rpm
46%
17mph
Friday 5/8/20 @ 2:14 PM
✅
307kj
81rpm
48%
20mph
amyhallphyfer
DFW #JKC #boocrew
2
VS
graymalin
Santa Monica
38
🔥
Workouts
171
kj
Tuesday 12/1/20
212
kj
Saturday 7/18/20
198
kj
Saturday 1/4/20