Workouts

30 min HIIT Run
Matty Maggiacomo
Sunday 1/14/24 @ 3:58 PM
Difficulty: 7.89 / 10
 
30 min 1989 (Taylor's Version) Run
Selena Samuela
Sunday 11/12/23 @ 9:41 PM
Difficulty: 7.15 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Sunday 10/22/23 @ 3:26 PM
Difficulty: 5.88 / 10
 
60 min Total Strength
Andy Speer
Sunday 9/24/23 @ 2:17 PM
Difficulty: 8.15 / 10
 
30 min Rock Run
Andy Speer
Saturday 9/23/23 @ 2:59 PM
Difficulty: 7.19 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 9/20/23 @ 1:2 PM
Difficulty: 5.99 / 10
 
45 min Pop Bootcamp
Selena Samuela
Saturday 9/2/23 @ 2:13 PM
Difficulty: 8.36 / 10
 
60 min Intervals Run
Becs Gentry
Sunday 8/27/23 @ 3:0 PM
Difficulty: 8.41 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 8/20/23 @ 11:45 PM
Difficulty: 3.08 / 10
 
45 min Pop Run
Matty Maggiacomo
Sunday 8/20/23 @ 10:54 PM
Difficulty: 7.48 / 10