Shake and Bake
VS
Workouts
Saturday 10/9/21 @ 3:38 PM
✅
113kj
74rpm
41%
16mph
Wednesday 10/13/21 @ 11:4 AM
104kj
73rpm
39%
15mph
Saturday 7/18/20 @ 7:30 PM
✅
212kj
73rpm
45%
17mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Friday 1/15/21 @ 2:8 AM
✅
203kj
67rpm
47%
17mph
Wednesday 1/13/21 @ 12:28 AM
194kj
75rpm
42%
16mph
Thursday 3/19/20 @ 11:33 PM
✅
220kj
79rpm
43%
17mph
Tuesday 3/17/20 @ 10:22 AM
154kj
78rpm
36%
15mph
Wednesday 3/11/20 @ 1:12 AM
✅
291kj
65rpm
46%
16mph
Wednesday 3/11/20 @ 10:32 AM
187kj
51rpm
42%
11mph
Saturday 2/22/20 @ 2:37 AM
✅
322kj
68rpm
48%
17mph
Saturday 2/22/20 @ 9:21 PM
283kj
67rpm
44%
16mph
Wednesday 2/19/20 @ 1:57 AM
✅
211kj
74rpm
44%
17mph
Monday 2/17/20 @ 5:26 PM
175kj
77rpm
40%
16mph
Saturday 1/18/20 @ 6:30 PM
✅
196kj
68rpm
46%
17mph
Friday 1/17/20 @ 1:32 PM
195kj
74rpm
42%
17mph
Wednesday 11/6/19 @ 2:10 AM
✅
213kj
68rpm
47%
17mph
Thursday 10/31/19 @ 11:4 AM
125kj
57rpm
41%
12mph
Tuesday 10/29/19 @ 12:58 AM
✅
337kj
72rpm
47%
18mph
Friday 10/25/19 @ 12:8 PM
222kj
66rpm
40%
14mph
amyhallphyfer
DFW #JKC #boocrew
87
🔥
VS
bossladyhether
TX
3
Workouts
150
kj
Tuesday 7/28/20
154
kj
Tuesday 3/17/20
187
kj
Wednesday 3/11/20
175
kj
Monday 2/17/20