Shake and Bake
Workouts
Thursday 10/13/22 @ 12:3 PM
236kj
86rpm
40%
18mph
Sunday 10/16/22 @ 1:46 PM
✅
244kj
87rpm
41%
18mph
Wednesday 11/6/19 @ 2:22 AM
✅
385kj
84rpm
43%
19mph
Tuesday 11/5/19 @ 12:59 PM
366kj
84rpm
42%
18mph
Thursday 6/13/19 @ 2:3 AM
✅
496kj
83rpm
43%
18mph
Thursday 6/13/19 @ 3:27 PM
481kj
86rpm
38%
17mph
Saturday 4/20/19 @ 12:16 AM
✅
378kj
81rpm
44%
18mph
Wednesday 4/17/19 @ 12:1 PM
341kj
87rpm
36%
17mph
Thursday 3/28/19 @ 1:54 AM
✅
365kj
81rpm
42%
18mph
Friday 3/22/19 @ 12:5 PM
322kj
88rpm
32%
16mph
Saturday 3/23/19 @ 3:36 AM
✅
339kj
85rpm
40%
18mph
Sunday 3/17/19 @ 1:58 PM
320kj
89rpm
34%
16mph
Thursday 3/21/19 @ 9:59 PM
✅
366kj
84rpm
42%
18mph
Monday 3/18/19 @ 3:33 PM
90kj
86rpm
39%
18mph
Saturday 2/23/19 @ 3:51 AM
✅
377kj
80rpm
44%
18mph
Wednesday 2/20/19 @ 1:31 PM
348kj
83rpm
38%
17mph
Sunday 11/25/18 @ 9:55 PM
✅
362kj
81rpm
42%
18mph
Wednesday 11/28/18 @ 3:35 AM
332kj
89rpm
32%
16mph
Sunday 9/2/18 @ 4:26 PM
✅
340kj
80rpm
41%
17mph
Tuesday 1/9/18 @ 1:19 PM
291kj
82rpm
39%
17mph
Workouts
236
kj
Thursday 10/13/22
481
kj
Thursday 6/13/19
332
kj
Wednesday 11/28/18