Shake and Bake
Workouts
Sunday 7/23/23 @ 11:41 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 12:57 AM
✅
262kj
81rpm
38%
16mph
Monday 4/17/23 @ 12:38 AM
✅
371kj
87rpm
41%
18mph
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Thursday 2/9/23 @ 2:43 AM
✅
384kj
85rpm
42%
19mph
Saturday 2/4/23 @ 3:31 PM
227kj
79rpm
35%
15mph
Friday 1/17/20 @ 1:26 AM
215kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:20 AM
✅
215kj
75rpm
44%
17mph
Wednesday 11/6/19 @ 2:22 AM
✅
385kj
84rpm
43%
19mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 12:24 AM
✅
409kj
82rpm
44%
19mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Thursday 4/9/20 @ 11:10 PM
✅
390kj
81rpm
44%
19mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Saturday 4/20/19 @ 12:16 AM
✅
378kj
81rpm
44%
18mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Saturday 3/23/19 @ 3:36 AM
✅
339kj
85rpm
40%
18mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Sunday 11/25/18 @ 9:55 PM
✅
362kj
81rpm
42%
18mph
Sunday 11/25/18 @ 9:38 PM
316kj
76rpm
41%
16mph
Workouts
kj
Sunday 7/23/23
233
kj
Thursday 4/13/23
327
kj
Wednesday 10/17/18
316
kj
Sunday 11/25/18