Shake and Bake

Workouts

Friday 4/8/22 @ 11:25 PM
✅
232kj
76rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/9/22 @ 6:9 PM
153kj
75rpm
39%
15mph
Tuesday 8/3/21 @ 11:20 PM
✅
180kj
80rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 11:32 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 3:19 PM
✅
193kj
80rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 2:33 PM
138kj
74rpm
37%
14mph
Monday 5/24/21 @ 1:5 PM
kj
rpm
%
0mph
30 min 2000s Ride
Jess King
Thursday 5/20/21 @ 1:4 PM
✅
153kj
77rpm
37%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 232 kj
Friday 4/8/22
153 kj
Saturday 4/9/22
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Tuesday 8/3/21
kj
Tuesday 8/3/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 193 kj
Monday 8/2/21
138 kj
Friday 1/17/20
30 min 2000s Ride
Jess King
kj
Monday 5/24/21
✅ 153 kj
Thursday 5/20/21