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Shake and Bake
amy_nia
Rockville, MD
0
Beat candy_kay
VS
candy_kay
Hudson Valley, NY
24 🔥
Beat amy_nia
Workouts
Next Workouts
Saturday 12/4/21 @ 3:0 PM
122
kj
64
rpm
38
%
14
mph
30 min AC/DC Ride
Sam Yo
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Monday 6/19/23 @ 2:29 PM
✅
266
kj
71
rpm
51
%
19
mph
Wednesday 2/1/23 @ 1:27 PM
108
kj
70
rpm
35
%
13
mph
30 min Nile Rodgers Ride
Leanne Hainsby
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Friday 2/3/23 @ 1:14 PM
✅
241
kj
69
rpm
48
%
18
mph
Saturday 3/5/22 @ 9:25 PM
119
kj
70
rpm
36
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Sunday 2/5/23 @ 2:27 PM
✅
240
kj
70
rpm
47
%
18
mph
Thursday 12/15/22 @ 12:11 AM
79
kj
63
rpm
33
%
11
mph
30 min LOL Cody
Cody Rigsby
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Monday 11/21/22 @ 2:58 PM
✅
230
kj
69
rpm
47
%
17
mph
Friday 9/2/22 @ 11:46 PM
67
kj
65
rpm
35
%
13
mph
20 min 80s Ride
Ben Alldis
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Friday 9/23/22 @ 2:24 PM
✅
153
kj
66
rpm
49
%
18
mph
Thursday 4/14/22 @ 11:37 AM
96
kj
63
rpm
35
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 4/24/22 @ 4:8 PM
✅
214
kj
64
rpm
48
%
17
mph
Wednesday 1/26/22 @ 1:13 PM
114
kj
68
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
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Friday 1/14/22 @ 5:56 PM
✅
202
kj
63
rpm
48
%
17
mph
Monday 8/2/21 @ 12:28 PM
77
kj
78
rpm
33
%
13
mph
20 min Mood Ride: Happy
Cody Rigsby
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Friday 5/28/21 @ 4:28 PM
✅
157
kj
69
rpm
49
%
18
mph
Friday 7/16/21 @ 12:31 PM
128
kj
60
rpm
41
%
14
mph
30 min 2000s Ride
Kendall Toole
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Tuesday 9/15/20 @ 3:28 PM
✅
261
kj
69
rpm
51
%
19
mph
Sunday 7/11/21 @ 11:56 AM
117
kj
58
rpm
40
%
13
mph
30 min Pop Ride
Kendall Toole
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Thursday 7/15/21 @ 4:32 PM
✅
208
kj
67
rpm
45
%
16
mph
Next Workouts
amy_nia
Rockville, MD
0
Beat candy_kay
VS
candy_kay
Hudson Valley, NY
24 🔥
Beat amy_nia
Workouts
Next Workouts
30 min AC/DC Ride
Sam Yo
View Class
Share
122
kj
Saturday 12/4/21
✅
266
kj
Monday 6/19/23
30 min Nile Rodgers Ride
Leanne Hainsby
View Class
Share
108
kj
Wednesday 2/1/23
✅
241
kj
Friday 2/3/23
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
119
kj
Saturday 3/5/22
✅
240
kj
Sunday 2/5/23
30 min LOL Cody
Cody Rigsby
View Class
Share
79
kj
Thursday 12/15/22
✅
230
kj
Monday 11/21/22
20 min 80s Ride
Ben Alldis
View Class
Share
67
kj
Friday 9/2/22
✅
153
kj
Friday 9/23/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
96
kj
Thursday 4/14/22
✅
214
kj
Sunday 4/24/22
30 min Pop Ride
Cody Rigsby
View Class
Share
114
kj
Wednesday 1/26/22
✅
202
kj
Friday 1/14/22
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
77
kj
Monday 8/2/21
✅
157
kj
Friday 5/28/21
30 min 2000s Ride
Kendall Toole
View Class
Share
128
kj
Friday 7/16/21
✅
261
kj
Tuesday 9/15/20
30 min Pop Ride
Kendall Toole
View Class
Share
117
kj
Sunday 7/11/21
✅
208
kj
Thursday 7/15/21
Next Workouts