Shake and Bake
Workouts
Monday 1/24/22 @ 10:54 PM
33kj
75rpm
30%
12mph
Saturday 2/5/22 @ 6:37 PM
✅
54kj
83rpm
36%
15mph
Wednesday 12/8/21 @ 12:58 AM
34kj
72rpm
32%
13mph
Thursday 12/23/21 @ 4:7 PM
✅
56kj
83rpm
36%
15mph
Monday 11/29/21 @ 12:23 AM
75kj
71rpm
34%
13mph
Sunday 12/19/21 @ 3:26 PM
✅
106kj
78rpm
37%
15mph
Monday 8/30/21 @ 11:10 PM
55kj
76rpm
32%
13mph
Thursday 6/24/21 @ 3:0 PM
✅
73kj
82rpm
34%
15mph
Thursday 8/12/21 @ 12:14 AM
34kj
77rpm
31%
13mph
Friday 5/28/21 @ 8:8 PM
✅
37kj
83rpm
30%
13mph
Monday 8/9/21 @ 12:15 PM
✅
132kj
69rpm
37%
14mph
Friday 11/13/20 @ 8:38 PM
0kj
0rpm
0%
0mph
Monday 7/26/21 @ 12:45 PM
89kj
64rpm
41%
14mph
Wednesday 9/23/20 @ 3:14 PM
✅
157kj
80rpm
44%
18mph
Sunday 7/18/21 @ 11:33 AM
105kj
63rpm
38%
13mph
Thursday 10/22/20 @ 8:24 PM
✅
221kj
81rpm
42%
18mph
Workouts
105
kj
Sunday 7/18/21