Shake and Bake
Workouts
Saturday 12/2/23 @ 1:37 PM
105kj
69rpm
34%
13mph
Saturday 12/16/23 @ 2:47 PM
✅
107kj
82rpm
29%
13mph
Friday 12/15/23 @ 12:42 PM
70kj
61rpm
38%
13mph
Saturday 12/16/23 @ 2:26 PM
✅
83kj
76rpm
34%
14mph
Friday 8/6/21 @ 3:17 PM
113kj
73rpm
33%
13mph
Sunday 8/27/23 @ 6:35 PM
✅
114kj
74rpm
33%
13mph
Saturday 10/23/21 @ 11:14 PM
✅
106kj
71rpm
33%
13mph
Thursday 6/1/23 @ 2:5 PM
2kj
51rpm
25%
7mph
Sunday 11/6/22 @ 1:24 PM
84kj
63rpm
35%
12mph
Sunday 11/6/22 @ 3:0 PM
✅
113kj
77rpm
32%
13mph
Thursday 8/11/22 @ 11:37 AM
71kj
62rpm
37%
13mph
Saturday 8/6/22 @ 1:48 PM
✅
100kj
74rpm
37%
15mph
Thursday 12/30/21 @ 11:59 AM
102kj
69rpm
34%
12mph
Tuesday 6/29/21 @ 2:6 PM
✅
139kj
77rpm
36%
14mph
Saturday 10/2/21 @ 2:15 PM
105kj
83rpm
29%
13mph
Tuesday 3/16/21 @ 2:27 PM
✅
140kj
85rpm
33%
14mph
Saturday 9/18/21 @ 11:8 PM
102kj
78rpm
30%
13mph
Friday 4/9/21 @ 2:16 PM
✅
137kj
86rpm
33%
14mph
Tuesday 8/3/21 @ 11:21 PM
✅
123kj
68rpm
37%
14mph
Tuesday 8/3/21 @ 11:30 PM
kj
rpm
%
0mph
Workouts
105
kj
Saturday 12/2/23
105
kj
Saturday 10/2/21
102
kj
Saturday 9/18/21