Shake and Bake
Workouts
Saturday 10/16/21 @ 12:47 PM
98kj
86rpm
27%
12mph
Wednesday 10/4/23 @ 10:23 PM
✅
194kj
85rpm
37%
17mph
Friday 5/12/23 @ 1:38 PM
129kj
76rpm
29%
12mph
Sunday 7/30/23 @ 5:8 PM
✅
286kj
81rpm
39%
16mph
Monday 10/18/21 @ 11:29 PM
94kj
74rpm
37%
15mph
Thursday 10/6/22 @ 10:15 PM
✅
225kj
73rpm
54%
21mph
Thursday 9/30/21 @ 11:37 PM
157kj
75rpm
32%
13mph
Sunday 4/25/21 @ 12:0 AM
✅
326kj
86rpm
39%
17mph
Saturday 10/2/21 @ 2:15 PM
105kj
83rpm
29%
13mph
Wednesday 4/12/23 @ 12:17 AM
✅
221kj
82rpm
40%
17mph
Friday 10/15/21 @ 7:44 PM
99kj
84rpm
28%
12mph
Wednesday 3/1/23 @ 1:29 AM
✅
215kj
78rpm
41%
17mph
Friday 10/8/21 @ 11:46 PM
167kj
80rpm
30%
13mph
Monday 9/26/22 @ 10:23 PM
✅
335kj
83rpm
40%
17mph
Monday 9/27/21 @ 12:29 PM
✅
105kj
85rpm
29%
13mph
Wednesday 6/22/22 @ 12:2 AM
94kj
62rpm
32%
11mph
Sunday 12/19/21 @ 4:26 PM
154kj
80rpm
30%
13mph
Friday 4/29/22 @ 11:0 PM
✅
203kj
66rpm
37%
13mph
Sunday 1/30/22 @ 2:16 PM
155kj
79rpm
30%
13mph
Wednesday 4/20/22 @ 12:22 AM
✅
306kj
77rpm
41%
17mph
Workouts
98
kj
Saturday 10/16/21
129
kj
Friday 5/12/23
105
kj
Saturday 10/2/21
99
kj
Friday 10/15/21
94
kj
Wednesday 6/22/22
154
kj
Sunday 12/19/21
155
kj
Sunday 1/30/22