Shake and Bake
Workouts
Sunday 1/30/22 @ 2:16 PM
155kj
79rpm
30%
13mph
Wednesday 2/7/24 @ 12:50 PM
✅
298kj
73rpm
44%
18mph
Sunday 5/7/23 @ 2:35 PM
109kj
65rpm
37%
13mph
Saturday 5/6/23 @ 5:36 PM
✅
262kj
84rpm
43%
19mph
Sunday 1/1/23 @ 1:35 PM
96kj
64rpm
35%
12mph
Sunday 1/1/23 @ 12:36 AM
✅
229kj
75rpm
44%
18mph
Saturday 10/2/21 @ 2:15 PM
105kj
83rpm
29%
13mph
Tuesday 10/4/22 @ 11:37 AM
✅
228kj
82rpm
42%
18mph
Saturday 3/5/22 @ 9:25 PM
119kj
70rpm
36%
14mph
Sunday 3/6/22 @ 8:56 PM
✅
250kj
83rpm
44%
18mph
Saturday 12/4/21 @ 3:0 PM
122kj
64rpm
38%
14mph
Sunday 12/5/21 @ 7:18 PM
✅
249kj
78rpm
45%
18mph
Thursday 9/30/21 @ 11:37 PM
157kj
75rpm
32%
13mph
Sunday 4/25/21 @ 9:27 PM
✅
373kj
87rpm
41%
18mph
Tuesday 8/31/21 @ 11:6 PM
75kj
68rpm
36%
13mph
Saturday 8/21/21 @ 10:20 PM
✅
154kj
76rpm
44%
18mph
Saturday 8/14/21 @ 11:41 PM
35kj
70rpm
33%
13mph
Monday 8/30/21 @ 9:18 PM
✅
57kj
78rpm
38%
16mph
Monday 8/9/21 @ 12:15 PM
132kj
69rpm
37%
14mph
Friday 10/30/20 @ 6:9 PM
✅
268kj
81rpm
45%
19mph
Workouts
155
kj
Sunday 1/30/22
105
kj
Saturday 10/2/21
119
kj
Saturday 3/5/22
75
kj
Tuesday 8/31/21