Shake and Bake
VS
Workouts
Monday 4/20/20 @ 4:0 PM
318kj
83rpm
40%
17mph
Friday 11/6/20 @ 12:42 PM
✅
477kj
89rpm
44%
20mph
Monday 11/7/22 @ 12:12 PM
82kj
75rpm
34%
14mph
Monday 5/30/22 @ 12:4 AM
✅
154kj
82rpm
41%
18mph
Thursday 1/14/21 @ 11:0 PM
200kj
81rpm
40%
17mph
Thursday 1/14/21 @ 10:59 PM
✅
304kj
92rpm
43%
20mph
Saturday 12/19/20 @ 1:53 PM
184kj
80rpm
39%
16mph
Tuesday 12/1/20 @ 12:27 PM
✅
309kj
89rpm
43%
20mph
Thursday 12/17/20 @ 10:50 PM
127kj
76rpm
41%
16mph
Thursday 12/3/20 @ 5:0 PM
✅
196kj
89rpm
44%
20mph
Tuesday 11/3/20 @ 11:17 AM
209kj
81rpm
41%
17mph
Thursday 10/29/20 @ 5:28 PM
✅
322kj
92rpm
44%
20mph
Thursday 9/3/20 @ 9:40 PM
364kj
84rpm
42%
18mph
Friday 11/1/19 @ 4:10 PM
✅
481kj
86rpm
46%
20mph
Thursday 5/14/20 @ 10:19 PM
215kj
86rpm
46%
21mph
Friday 3/1/19 @ 4:13 PM
✅
266kj
83rpm
52%
22mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Thursday 10/24/19 @ 11:59 AM
✅
457kj
86rpm
45%
20mph
Thursday 1/9/20 @ 12:12 AM
212kj
82rpm
41%
17mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
amy_g_love
ATL
26
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
241
🔥
Workouts
318
kj
Monday 4/20/20
200
kj
Thursday 1/14/21
184
kj
Saturday 12/19/20