Shake and Bake
Workouts
Monday 4/20/20 @ 4:0 PM
318kj
83rpm
40%
17mph
Sunday 6/28/20 @ 5:57 PM
✅
536kj
100rpm
43%
21mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Sunday 7/5/20 @ 12:34 AM
✅
803kj
99rpm
46%
22mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Friday 8/28/20 @ 12:16 AM
✅
339kj
101rpm
42%
21mph
Monday 3/8/21 @ 8:50 PM
311kj
87rpm
39%
17mph
Sunday 3/15/20 @ 4:18 PM
✅
514kj
101rpm
42%
21mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Monday 2/10/20 @ 12:58 AM
✅
489kj
98rpm
42%
21mph
Thursday 9/3/20 @ 9:40 PM
364kj
84rpm
42%
18mph
Tuesday 9/1/20 @ 12:10 AM
✅
583kj
98rpm
46%
22mph
Tuesday 5/26/20 @ 8:59 PM
341kj
88rpm
40%
18mph
Wednesday 3/18/20 @ 12:30 AM
✅
517kj
100rpm
43%
21mph
Monday 5/4/20 @ 10:3 PM
334kj
95rpm
36%
17mph
Tuesday 5/5/20 @ 12:30 AM
✅
571kj
103rpm
42%
21mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Wednesday 4/8/20 @ 2:0 PM
✅
535kj
100rpm
43%
21mph
Thursday 9/12/19 @ 9:33 AM
308kj
85rpm
39%
17mph
Thursday 7/18/19 @ 12:47 AM
✅
384kj
97rpm
39%
19mph
Workouts
318
kj
Monday 4/20/20
205
kj
Monday 11/9/20
311
kj
Monday 3/8/21
320
kj
Wednesday 2/12/20
341
kj
Tuesday 5/26/20