Shake and Bake
Workouts
Saturday 2/4/23 @ 3:16 PM
207kj
81rpm
33%
14mph
Tuesday 11/14/23 @ 1:40 PM
✅
614kj
81rpm
52%
22mph
Tuesday 9/26/23 @ 11:27 AM
158kj
85rpm
35%
15mph
Sunday 10/15/23 @ 1:24 PM
✅
411kj
81rpm
53%
22mph
Monday 4/20/20 @ 4:0 PM
318kj
83rpm
40%
17mph
Friday 5/1/20 @ 1:21 PM
✅
613kj
82rpm
53%
22mph
Saturday 3/18/23 @ 2:58 PM
163kj
78rpm
38%
16mph
Sunday 3/12/23 @ 2:53 PM
✅
405kj
79rpm
54%
22mph
Thursday 6/10/21 @ 7:33 PM
294kj
82rpm
39%
17mph
Thursday 6/10/21 @ 7:56 PM
✅
666kj
85rpm
53%
23mph
Monday 3/8/21 @ 8:50 PM
311kj
87rpm
39%
17mph
Tuesday 3/9/21 @ 12:28 AM
✅
420kj
91rpm
42%
19mph
Monday 3/1/21 @ 1:31 PM
307kj
93rpm
33%
16mph
Monday 12/7/20 @ 1:40 PM
✅
716kj
83rpm
52%
22mph
Thursday 9/3/20 @ 9:40 PM
364kj
84rpm
42%
18mph
Friday 9/4/20 @ 12:59 PM
✅
768kj
87rpm
56%
24mph
Monday 5/4/20 @ 10:3 PM
334kj
95rpm
36%
17mph
Monday 5/4/20 @ 1:23 PM
✅
654kj
85rpm
50%
21mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Wednesday 4/8/20 @ 1:27 PM
✅
668kj
85rpm
53%
23mph
Workouts
158
kj
Tuesday 9/26/23
318
kj
Monday 4/20/20
163
kj
Saturday 3/18/23
294
kj
Thursday 6/10/21
311
kj
Monday 3/8/21