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Shake and Bake
amy_g_love
ATL
2
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
161 🔥
Beat amy_g_love
Workouts
Next Workouts
Monday 4/20/20 @ 4:0 PM
318
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/8/20 @ 1:29 AM
✅
647
kj
78
rpm
56
%
23
mph
Saturday 3/18/23 @ 2:58 PM
163
kj
78
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 3/12/23 @ 10:44 PM
✅
197
kj
72
rpm
43
%
17
mph
Thursday 3/17/22 @ 11:8 PM
126
kj
76
rpm
42
%
16
mph
20 min 80s Ride
Denis Morton
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Saturday 3/12/22 @ 10:57 PM
✅
151
kj
77
rpm
45
%
17
mph
Monday 3/1/21 @ 1:31 PM
307
kj
93
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/15/20 @ 2:53 AM
✅
508
kj
73
rpm
51
%
19
mph
Thursday 5/14/20 @ 10:19 PM
215
kj
86
rpm
46
%
21
mph
20 min FTP Test Ride
Denis Morton
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Saturday 2/29/20 @ 2:23 AM
✅
483
kj
68
rpm
78
%
28
mph
Thursday 9/3/20 @ 9:40 PM
364
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 11:6 AM
✅
746
kj
73
rpm
63
%
24
mph
Tuesday 5/26/20 @ 8:59 PM
341
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/12/20 @ 9:59 PM
✅
717
kj
78
rpm
59
%
23
mph
Monday 5/4/20 @ 10:3 PM
334
kj
95
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 10:59 PM
✅
677
kj
80
rpm
53
%
21
mph
Thursday 4/9/20 @ 9:14 PM
337
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 4/10/20 @ 10:35 PM
✅
749
kj
73
rpm
62
%
23
mph
Thursday 1/9/20 @ 12:12 AM
212
kj
82
rpm
41
%
17
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/3/20 @ 10:59 AM
✅
360
kj
81
rpm
51
%
21
mph
Next Workouts
amy_g_love
ATL
2
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
161 🔥
Beat amy_g_love
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Monday 4/20/20
✅
647
kj
Saturday 2/8/20
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
163
kj
Saturday 3/18/23
✅
197
kj
Sunday 3/12/23
20 min 80s Ride
Denis Morton
View Class
Share
126
kj
Thursday 3/17/22
✅
151
kj
Saturday 3/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
307
kj
Monday 3/1/21
✅
508
kj
Tuesday 12/15/20
20 min FTP Test Ride
Denis Morton
View Class
Share
215
kj
Thursday 5/14/20
✅
483
kj
Saturday 2/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Thursday 9/3/20
✅
746
kj
Monday 11/11/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
341
kj
Tuesday 5/26/20
✅
717
kj
Friday 6/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
334
kj
Monday 5/4/20
✅
677
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Thursday 4/9/20
✅
749
kj
Friday 4/10/20
30 min Weezer Ride
Denis Morton
View Class
Share
212
kj
Thursday 1/9/20
✅
360
kj
Friday 1/3/20
Next Workouts