Shake and Bake
Workouts
Friday 7/17/20 @ 4:25 PM
248kj
79rpm
45%
18mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 6/24/21 @ 12:0 PM
✅
202kj
75rpm
42%
17mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 12:20 PM
209kj
79rpm
42%
17mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Thursday 6/4/20 @ 11:12 AM
✅
318kj
86rpm
38%
17mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 2:0 PM
✅
236kj
83rpm
42%
18mph
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:53 PM
✅
324kj
85rpm
39%
17mph
Thursday 3/26/20 @ 4:1 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 10:29 PM
✅
225kj
86rpm
40%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 1:7 PM
✅
223kj
84rpm
41%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Sunday 6/23/19 @ 4:4 PM
✅
344kj
76rpm
44%
18mph
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Workouts
209
kj
Wednesday 8/5/20
kj
Saturday 5/30/20