Shake and Bake
VS
Workouts
Monday 4/20/20 @ 4:0 PM
318kj
83rpm
40%
17mph
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Saturday 3/18/23 @ 2:58 PM
163kj
78rpm
38%
16mph
Saturday 3/11/23 @ 7:4 PM
✅
174kj
89rpm
34%
16mph
Tuesday 3/7/23 @ 12:44 PM
155kj
84rpm
35%
15mph
Tuesday 4/19/22 @ 10:2 AM
✅
197kj
89rpm
37%
17mph
Monday 3/8/21 @ 8:50 PM
311kj
87rpm
39%
17mph
Thursday 6/25/20 @ 10:53 AM
✅
317kj
86rpm
39%
17mph
Monday 3/1/21 @ 1:31 PM
✅
307kj
93rpm
33%
16mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Thursday 9/3/20 @ 9:40 PM
✅
364kj
84rpm
42%
18mph
Wednesday 10/9/19 @ 12:14 PM
342kj
87rpm
40%
18mph
Thursday 5/14/20 @ 10:19 PM
✅
215kj
86rpm
46%
21mph
Friday 3/1/19 @ 11:34 AM
200kj
80rpm
48%
20mph
Monday 5/4/20 @ 10:3 PM
✅
334kj
95rpm
36%
17mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Saturday 10/26/19 @ 1:27 PM
✅
365kj
87rpm
41%
18mph
Thursday 1/9/20 @ 12:12 AM
✅
212kj
82rpm
41%
17mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
amy_g_love
ATL
46
VS
achybreakyclara
CHI BOS NOLA MIA BOG
148
🔥
Workouts
318
kj
Monday 4/20/20
163
kj
Saturday 3/18/23
155
kj
Tuesday 3/7/23
311
kj
Monday 3/8/21