Shake and Bake
VS
Workouts
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Thursday 3/9/23 @ 11:10 PM
229kj
87rpm
39%
18mph
Friday 6/18/21 @ 7:15 PM
✅
277kj
97rpm
40%
19mph
Friday 1/29/21 @ 12:51 AM
352kj
91rpm
39%
18mph
Sunday 12/5/21 @ 9:42 PM
✅
426kj
91rpm
43%
20mph
Wednesday 9/21/22 @ 5:50 PM
379kj
87rpm
42%
18mph
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Sunday 3/13/22 @ 10:38 PM
383kj
86rpm
42%
19mph
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Wednesday 2/10/21 @ 1:19 AM
382kj
91rpm
41%
19mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Friday 8/13/21 @ 11:33 PM
398kj
89rpm
42%
19mph
Tuesday 8/17/21 @ 9:52 PM
✅
438kj
93rpm
41%
20mph
Friday 7/30/21 @ 9:49 PM
511kj
89rpm
41%
19mph
Monday 8/2/21 @ 7:45 PM
✅
587kj
88rpm
38%
20mph
Friday 1/17/20 @ 3:48 AM
216kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
amschultz215
Denver, CO
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50
🔥
Workouts
356
kj
Friday 1/22/21
229
kj
Thursday 3/9/23
352
kj
Friday 1/29/21
383
kj
Sunday 3/13/22
382
kj
Wednesday 2/10/21
394
kj
Sunday 2/28/21
511
kj
Friday 7/30/21