Shake and Bake

Workouts

Friday 4/24/20 @ 10:5 PM
✅
84kj
82rpm
37%
16mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/28/20 @ 4:44 PM
70kj
72rpm
38%
15mph
Friday 1/17/20 @ 3:48 AM
✅
216kj
79rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 2/17/20 @ 12:17 PM
171kj
68rpm
43%
16mph
Saturday 2/1/20 @ 7:47 PM
✅
202kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 2:22 AM
✅
266kj
87rpm
36%
16mph
45 min Sundays with Love
Ally Love
Monday 10/28/19 @ 11:13 AM
251kj
68rpm
43%
16mph

Workouts

15 min Low Impact Ride
Matt Wilpers
✅ 84 kj
Friday 4/24/20
70 kj
Friday 2/28/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 216 kj
Friday 1/17/20
171 kj
Monday 2/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Saturday 2/1/20
kj
Saturday 2/15/20
45 min Sundays with Love
Ally Love
✅ 266 kj
Tuesday 10/29/19
251 kj
Monday 10/28/19