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Shake and Bake
amschultz215
Denver, CO
33
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
Workouts
Next Workouts
Wednesday 2/8/23 @ 12:4 AM
342
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/18/23 @ 4:28 PM
✅
378
kj
91
rpm
39
%
18
mph
Sunday 2/12/23 @ 5:50 PM
230
kj
95
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/3/20 @ 10:17 PM
✅
261
kj
93
rpm
40
%
19
mph
Saturday 8/7/21 @ 6:37 PM
239
kj
93
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 7/28/21 @ 11:36 PM
✅
247
kj
92
rpm
40
%
18
mph
Saturday 4/17/21 @ 11:9 PM
✅
352
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Thursday 6/10/21 @ 9:19 PM
314
kj
88
rpm
38
%
17
mph
Monday 3/15/21 @ 11:19 PM
375
kj
92
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 5:17 PM
✅
413
kj
94
rpm
41
%
19
mph
Thursday 3/11/21 @ 3:9 AM
366
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:22 PM
✅
415
kj
94
rpm
41
%
19
mph
Friday 1/17/20 @ 3:48 AM
216
kj
79
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 1/9/21 @ 4:31 PM
✅
253
kj
93
rpm
40
%
19
mph
Wednesday 12/16/20 @ 12:37 AM
471
kj
89
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/24/20 @ 11:20 PM
✅
569
kj
91
rpm
42
%
19
mph
Sunday 8/30/20 @ 8:12 PM
386
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 3:6 PM
✅
461
kj
91
rpm
44
%
20
mph
Tuesday 5/5/20 @ 5:28 PM
336
kj
99
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 3:4 PM
✅
398
kj
92
rpm
38
%
18
mph
Next Workouts
amschultz215
Denver, CO
33
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 2/8/23
✅
378
kj
Saturday 11/18/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Sunday 2/12/23
✅
261
kj
Friday 4/3/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
239
kj
Saturday 8/7/21
✅
247
kj
Wednesday 7/28/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Saturday 4/17/21
314
kj
Thursday 6/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Monday 3/15/21
✅
413
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Thursday 3/11/21
✅
415
kj
Tuesday 3/9/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
216
kj
Friday 1/17/20
✅
253
kj
Saturday 1/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
471
kj
Wednesday 12/16/20
✅
569
kj
Saturday 10/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 8/30/20
✅
461
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
336
kj
Tuesday 5/5/20
✅
398
kj
Monday 5/4/20
Next Workouts