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Shake and Bake
amschultz215
Denver, CO
12
Beat bajacolorado
VS
bajacolorado
CO/BCS
61 🔥
Beat amschultz215
Workouts
Next Workouts
Friday 1/22/21 @ 12:47 AM
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 4:57 PM
✅
417
kj
82
rpm
46
%
19
mph
Sunday 2/12/23 @ 5:50 PM
230
kj
95
rpm
37
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/27/19 @ 10:27 PM
✅
281
kj
93
rpm
42
%
19
mph
Monday 10/25/21 @ 5:19 PM
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 10:41 PM
✅
412
kj
86
rpm
44
%
19
mph
Wednesday 2/10/21 @ 1:19 AM
✅
382
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 5:47 PM
375
kj
90
rpm
41
%
18
mph
Sunday 12/13/20 @ 10:8 PM
502
kj
89
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 7:2 PM
✅
502
kj
86
rpm
42
%
18
mph
Sunday 8/30/20 @ 8:12 PM
386
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 4:10 PM
✅
456
kj
92
rpm
43
%
20
mph
Sunday 7/5/20 @ 9:57 PM
✅
498
kj
95
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 6:58 PM
471
kj
89
rpm
40
%
18
mph
Wednesday 6/3/20 @ 9:55 PM
357
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 6:0 PM
✅
375
kj
89
rpm
41
%
18
mph
Tuesday 5/5/20 @ 5:28 PM
336
kj
99
rpm
35
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 5:1 PM
✅
407
kj
92
rpm
40
%
18
mph
Thursday 4/9/20 @ 11:8 PM
316
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/12/20 @ 7:5 PM
✅
325
kj
78
rpm
42
%
17
mph
Next Workouts
amschultz215
Denver, CO
12
Beat bajacolorado
VS
bajacolorado
CO/BCS
61 🔥
Beat amschultz215
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Friday 1/22/21
✅
417
kj
Thursday 2/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Sunday 2/12/23
✅
281
kj
Sunday 10/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Monday 10/25/21
✅
412
kj
Saturday 3/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
382
kj
Wednesday 2/10/21
375
kj
Wednesday 4/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
502
kj
Sunday 12/13/20
✅
502
kj
Sunday 9/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 8/30/20
✅
456
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Sunday 7/5/20
471
kj
Friday 8/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Wednesday 6/3/20
✅
375
kj
Monday 6/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
336
kj
Tuesday 5/5/20
✅
407
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Thursday 4/9/20
✅
325
kj
Sunday 4/12/20
Next Workouts