Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Sunday 12/6/20 @ 6:54 PM
✅
503kj
86rpm
41%
18mph
Wednesday 12/9/20 @ 1:1 AM
332kj
72rpm
44%
17mph
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Monday 9/30/19 @ 7:47 PM
✅
518kj
80rpm
44%
19mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Monday 7/6/20 @ 10:14 PM
✅
527kj
88rpm
42%
19mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Sunday 2/14/21 @ 2:5 PM
✅
472kj
91rpm
39%
18mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 2/8/21 @ 1:29 PM
✅
376kj
84rpm
42%
18mph
Wednesday 1/20/21 @ 12:17 AM
316kj
78rpm
42%
17mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Monday 11/2/20 @ 11:21 AM
233kj
83rpm
42%
18mph
Monday 8/31/20 @ 10:28 PM
353kj
73rpm
46%
17mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Workouts
332
kj
Wednesday 12/9/20
460
kj
Tuesday 2/9/21
273
kj
Saturday 2/6/21
316
kj
Wednesday 1/20/21
233
kj
Monday 11/2/20