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Shake and Bake
amrick
Los Angeles
61 π₯
Beat spicy_marg_
VS
spicy_marg_
Minneapolis
35
Beat amrick
Workouts
Next Workouts
Thursday 10/22/20 @ 12:0 AM
β
178
kj
91
rpm
41
%
19
mph
20 min Pop Ride
Kendall Toole
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Wednesday 10/12/22 @ 2:6 PM
139
kj
78
rpm
42
%
17
mph
Thursday 11/26/20 @ 3:56 PM
β
451
kj
46
rpm
72
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 3/24/22 @ 2:25 PM
283
kj
84
rpm
38
%
17
mph
Tuesday 3/8/22 @ 1:37 AM
31
kj
70
rpm
32
%
12
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 3/15/22 @ 5:22 PM
β
44
kj
72
rpm
36
%
14
mph
Wednesday 12/9/20 @ 1:1 AM
β
332
kj
72
rpm
44
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 1/31/22 @ 4:33 PM
284
kj
83
rpm
36
%
16
mph
Saturday 1/29/22 @ 3:6 PM
381
kj
94
rpm
32
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/27/22 @ 3:38 PM
β
494
kj
80
rpm
40
%
17
mph
Wednesday 1/20/21 @ 12:17 AM
β
316
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/5/22 @ 4:7 PM
284
kj
84
rpm
38
%
17
mph
Thursday 10/28/21 @ 12:4 AM
β
433
kj
51
rpm
78
%
19
mph
45 min Elton John Ride
Jenn Sherman
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Wednesday 10/27/21 @ 11:56 PM
293
kj
84
rpm
39
%
17
mph
Friday 7/2/21 @ 12:27 AM
β
481
kj
69
rpm
49
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 3:4 PM
402
kj
83
rpm
39
%
17
mph
Tuesday 5/18/21 @ 12:3 AM
β
336
kj
71
rpm
47
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 1:32 PM
306
kj
82
rpm
39
%
17
mph
Tuesday 2/9/21 @ 12:59 AM
β
460
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/12/21 @ 3:0 PM
324
kj
79
rpm
37
%
15
mph
Next Workouts
amrick
Los Angeles
61 π₯
Beat spicy_marg_
VS
spicy_marg_
Minneapolis
35
Beat amrick
Workouts
Next Workouts
20 min Pop Ride
Kendall Toole
View Class
Share
β
178
kj
Thursday 10/22/20
139
kj
Wednesday 10/12/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
451
kj
Thursday 11/26/20
283
kj
Thursday 3/24/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
31
kj
Tuesday 3/8/22
β
44
kj
Tuesday 3/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
332
kj
Wednesday 12/9/20
284
kj
Monday 1/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 1/29/22
β
494
kj
Thursday 1/27/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
316
kj
Wednesday 1/20/21
284
kj
Wednesday 1/5/22
45 min Elton John Ride
Jenn Sherman
View Class
Share
β
433
kj
Thursday 10/28/21
293
kj
Wednesday 10/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
481
kj
Friday 7/2/21
402
kj
Sunday 7/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
336
kj
Tuesday 5/18/21
306
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
460
kj
Tuesday 2/9/21
324
kj
Friday 3/12/21
Next Workouts