Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Wednesday 8/16/23 @ 2:33 AM
360kj
88rpm
36%
16mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Friday 1/22/21 @ 1:46 AM
293kj
82rpm
39%
17mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Saturday 8/12/23 @ 2:25 AM
270kj
86rpm
36%
16mph
Tuesday 3/15/22 @ 12:5 AM
✅
281kj
80rpm
39%
16mph
Sunday 3/13/22 @ 12:45 AM
267kj
85rpm
37%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Friday 12/4/20 @ 2:2 AM
301kj
84rpm
37%
16mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Sunday 1/30/22 @ 2:6 AM
✅
427kj
87rpm
36%
16mph
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Friday 11/12/21 @ 2:15 AM
466kj
92rpm
32%
15mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Thursday 11/11/21 @ 1:40 AM
236kj
92rpm
33%
15mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Monday 10/11/21 @ 12:16 AM
✅
315kj
86rpm
35%
15mph
Tuesday 10/27/20 @ 12:7 AM
✅
530kj
73rpm
49%
19mph
Thursday 12/17/20 @ 7:51 PM
427kj
87rpm
39%
17mph
Workouts
360
kj
Wednesday 8/16/23
293
kj
Friday 1/22/21
270
kj
Saturday 8/12/23
267
kj
Sunday 3/13/22
301
kj
Friday 12/4/20
381
kj
Saturday 1/29/22
466
kj
Friday 11/12/21
236
kj
Thursday 11/11/21
291
kj
Saturday 10/9/21
427
kj
Thursday 12/17/20