Shake and Bake
Workouts
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Saturday 6/12/21 @ 11:57 AM
✅
1153kj
83rpm
52%
22mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Wednesday 10/6/21 @ 9:57 PM
✅
576kj
84rpm
45%
20mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
Friday 5/21/21 @ 12:14 PM
✅
348kj
87rpm
47%
21mph
Monday 7/5/21 @ 3:30 PM
✅
167kj
63rpm
47%
16mph
Thursday 6/10/21 @ 12:9 PM
161kj
86rpm
35%
15mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Thursday 5/20/21 @ 11:54 AM
✅
781kj
87rpm
50%
22mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Sunday 5/16/21 @ 10:25 PM
✅
603kj
86rpm
50%
22mph
Thursday 12/17/20 @ 12:59 AM
339kj
76rpm
43%
17mph
Wednesday 3/31/21 @ 11:56 AM
✅
540kj
88rpm
40%
21mph
Thursday 12/31/20 @ 12:25 AM
302kj
51rpm
68%
19mph
Friday 1/1/21 @ 11:54 PM
✅
369kj
83rpm
47%
21mph
Thursday 10/29/20 @ 11:54 PM
312kj
71rpm
52%
20mph
Wednesday 11/4/20 @ 12:49 PM
✅
318kj
84rpm
47%
20mph
Thursday 10/22/20 @ 12:0 AM
✅
178kj
91rpm
41%
19mph
Thursday 10/22/20 @ 12:22 PM
170kj
83rpm
43%
18mph
Workouts
631
kj
Saturday 11/13/21
291
kj
Saturday 10/9/21
200
kj
Tuesday 4/13/21
339
kj
Thursday 12/17/20
302
kj
Thursday 12/31/20
312
kj
Thursday 10/29/20